Somewhat Aligned

Come on the journey of living life as the highest, most authentic version of yourself.

Nikki Kable and Sammi Rose chat life, wellbeing, spirituality, and business — the messy, the magical, and everything in between. Their unfiltered conversations walk through what actually got them through life's greatest hurdles, supporting you to become who you were always meant to be.

About Your Hosts

Nikki Kable is a Personal Trainer, Business Owner, and Human Design Practitioner — and so much more. A true Human Design Line 6, her first thirty years included postnatal depression, burnout, and substance abuse. It was this combination of experiences that sent her on her own profound journey back to alignment. Today, Nikki helps women create the space to come home to themselves. She has built a thriving community at her exercise studio and gym, and has launched an online membership to extend that same warmth and support beyond its walls.

Sammi Rose is an Author, Yoga Teacher, and Sacred Space Holder who has alchemised her messiest moments into relatable, hilarious fiction — think unhinged women doing unhinged things. Trained in Tantric Hatha Yoga, she is passionate about working with energy to shift emotional states and expand mindsets. Sammi holds sacred space in bi-monthly moon ceremonies, weaving together breath, meditation, ritual, and journal work to harness the energetics of each moon phase and astrological moment — helping others call in their greatest manifestations and release whatever is holding them back.

You can trust us — we're living in alignment... somewhat.

Episodes

May 13, 2026

10 min

What if your most authentic self was the exact medicine someone else needed to see?
Think about it — as children we create freely, express boldly, and show up without apology. We dance like nobody's watching because nobody told us not to yet. But somewhere along the way, life happens. Shame creeps in. Guilt takes hold. Social conditioning quietly teaches us to shrink, to fit in, to be a little less us — and a little more of what everyone else seems to expect.
In this solo episode Sammi gets into one of her favourite topics — authentic expression — and why reclaiming it might be one of the most radical and healing things you ever do.
She shares a practical and inspiring list of ways you can start showing up more fully as yourself today. Small, real, accessible ways to begin peeling back the layers of conditioning and returning to the version of you that was always there underneath. 
Because the world doesn't need another woman who fits perfectly into the mould.
It needs you — at your highest vibration, in your fullest expression, doing your most authentic thing. That's the magic. 
 
Find Sammi:
https://linktr.ee/somewhat_aligned
https://www.instagram.com/sammi.wildrose/
 

May 13, 2026

10 min

May 10, 2026

25 min

We started typing "is motherhood" into Google.
The number one search that came up?
"...worth it?"
And honestly — we had a lot to say about that. 
In this episode Nikki and Sammi get real about one of the most loaded questions a woman can ask herself. They unpack what has genuinely surprised them about motherhood, what has challenged them to their absolute core, and what has turned out to be the greatest blessing of their lives — even on the days it didn't feel that way.
This episode is for two very different women at once.
For the woman already in the thick of it — exhausted, stretched, and wondering if anyone else feels this way. We see you. We are you. 
And for the woman quietly asking herself whether motherhood is even part of her story — no judgement, no agenda, and absolutely no answers here. Just two honest women sharing their stories to help you find your own. 
Because this is one of the biggest questions a woman will ever sit with — and it deserves a real conversation.
No filters. No perfect answers. Just the truth.
 
Find Us Here: https://linktr.ee/somewhat_aligned

May 10, 2026

25 min

May 6, 2026

14 min

What if the secret to a great morning actually starts the night before?
In this solo episode Nikki shares her go-to morning routine for starting the day on your own terms — the one that has genuinely been a game changer for her stability, her mindset, and the way she shows up for everything that follows.
She walks us through the practices that have transformed her mornings — from tongue scraping and oil pulling, to celery juice, gratitude journalling, meditation, movement, and getting outside into natural light first thing. But this isn't a rigid checklist or a routine you need to nail perfectly every single day. Think of it as a toolkit — pick what works, leave what doesn't, and build something that actually fits your real life. 
And her number one non-negotiable? Getting to bed the night before. Nikki shares her insights on what a truly restorative evening looks like — and breaks it down through the lens of Human Design, so you can understand what good rest and winding down actually looks like for your specific profile.
Because the most powerful morning routine in the world starts with how you end the night before.
 
To work with Nikki and curate your own routine: https://www.nikkikable.com/
 
 

May 6, 2026

14 min

May 3, 2026

21 min

What if you were never broken? What if you were just living someone else's blueprint?
In this episode Nikki turns the mic around and does a live Human Design reading — on Sammi. And honestly? Things got a little uncanny. 
If you've never heard of Human Design, think of it as a personalised map of who you actually are — combining ancient wisdom from astrology, the I Ching, Kabbalah, and the chakra system with modern science to create a unique energetic blueprint for every individual. It shows you how you're designed to make decisions, where you're naturally powerful, where you're most susceptible to outside influence, and how you're meant to move through the world.
In short — it's the manual you never got at birth. And once you see it, you cannot unsee it.
In Sammi's reading Nikki covers her energy type and how she's designed to show up and operate, her authority and how she's actually wired to make her best decisions, and a deep dive into her defined and undefined centres — the parts of her that are consistent and the parts that absorb the energy of everyone around her.
There were more than a few "oh that explains everything" moments. 
Whether you're completely new to Human Design or have been curious for a while, this episode is your perfect introduction — and a genuine taste of what a reading feels like from the inside.
Feeling called to book your own reading with Nikki? Head to her website and discover your own blueprint!
 
Get the goods:
https://www.nikkikable.com/human-design
https://linktr.ee/somewhat_aligned
 

May 3, 2026

21 min

Apr 30, 2026

5 min

First of all - It's going to be okay!!
 
If you're feeeeling it this week - like really emotionally painfully, questioning your life choices, taking everything super personally, ready to burn your whole life to the ground as you drown in a river of your own tears - kind of feeling it... That's Scorpio baby! And it means you've got work to do. 
Scorpio energy is all about intensity. There's no emotion too deep, no secret too shameful... Scorpio eats that for breakfast. 
The gift? If we're willing to go there, and let ourselves feel fully into that depth of our emotions - without needing to run or numb from it - then we have the power to transmute it, and alchemise that pain into power. You got this. 
 
More here: Somewhat Aligned Linktree
 
 

Apr 30, 2026

5 min

Finding Your Voice

Apr 29, 2026

Apr 29, 2026

12 min

Have you ever had so much to say — and found yourself saying nothing?
In this solo episode, Sammi gets real about her own journey from self-censorship to self-expression. From holding back and playing small — to owning her story, speaking up, and putting herself out there in ways that once felt completely out of reach.
This one is for every woman who knows she has a voice but hasn't quite found the courage to use it yet.
Sammi shares the practices that helped her find hers — from the simple but powerful act of speaking out loud, to becoming aware of the tone, content, and energy behind your words. She explores how challenging yourself to speak your truth in small ways builds into something much bigger over time, and why energetic clearing and voice chakra activations might just be the missing piece for those who feel persistently blocked in their self expression.
Because your voice is not just how you communicate - It's how you show up in the world, claim your space, and become the most authentic, confident version of yourself.
Let yourself be LOUD.
 
More here: Somewhat Aligned Linktree

Apr 29, 2026

12 min

Apr 26, 2026

11 min

When did you last do something just for the fun of it? No agenda, no outcome, no productivity attached — just pure, unfiltered joy?
Nikki has been on a mission lately, to bring back joy and get people playing again!
In this feel-good episode Nikki and Sammi unpack what play actually means as an adult, why so many of us have quietly let it slip away, and what happens to our joy, creativity, and wellbeing when we do. They share their own experiences of rediscovering play — and some genuinely fun ideas for how to bring more of it back into your everyday life.
This one is light-hearted, a little nostalgic, and might just make you want to cancel your plans and go do something completely ridiculous and wonderful. 
Because what if joy isn't something you earn at the end of a productive day?
What if play is actually the whole point?
 
Find us here: 
www.nikkikable.com/somewhataligned
 
www.instagram.com/nikkikable/
 
www.wildrosecommunity.com/
https://www.instagram.com/sammi.wildrose/
 

Apr 26, 2026

11 min

Apr 22, 2026

15 min

Some seasons of life don't just knock you down. They pull you under — and you can't even see the surface from where you are.
In this solo episode, Nikki gets deeply vulnerable about one of the hardest chapters of her life. Postnatal depression. The fog that descended after early motherhood, the mindset she was trapped in for years, and what it actually took to find her way through it.
Nikki shares honestly about her experience recovering in hospital, and how the skills she learned there didn't just help her then — they still show up in her life today. She talks about the coping mechanisms she leaned on during the darkest years — overworking, alcohol, escaping into fantasy — and the long, slow process of surrendering control and rebuilding a sense of self through one of the biggest identity shifts a woman can experience.
This is not a polished, packaged recovery story. It's real, it's raw, and it's told with the kind of courage that only comes from having truly walked through the fire.
Nikki wants you to know — if any of this darkness resonates with you — that help is available, it works, and you are not alone. Everything she has learned over the last twelve years has brought her to a place of strength where she can sit with her story, speak it out loud, and light the way for someone else still in the fog.
If you're struggling, please reach out. Lifeline: 13 11 14

Apr 22, 2026

15 min

Apr 19, 2026

12 min

Our minds can be our greatest ally — or our worst enemy. And most of us know exactly which one it becomes when life gets a little too loud.
 
We've all been there. The stressful day that snowballs, the overthinking that won't switch off, the moment of dysregulation that tips into a full blown meltdown before you even saw it coming.
 
In this episode Nikki and Sammi get refreshingly honest about the coping mechanisms they used to rely on — the ones that didn't exactly serve them — and what they've gradually replaced them with instead…. (somewhat!)
They share the habits and practices that actually help them regulate, come back to themselves, and stop a spiral before it takes over — from movement and breathwork to the surprisingly underrated power of keeping your hands busy and blasting a tune.
Because managing your mind is a lifelong practice. And having a toolkit that actually works? Game changer.
Tune in and maybe add a few new tools to yours.
 
Stay connected: 
 
www.nikkikable.com/somewhataligned
 
www.instagram.com/nikkikable/
 
www.wildrosecommunity.com/
https://www.instagram.com/sammi.wildrose/
 

Apr 19, 2026

12 min

Apr 15, 2026

9 min

Are you feeling it? 
That sense of drum beats quickening, a pressure building, a fire that says IT'S GO TIME!!!! That's Aries baby, and this new moon is all about planting seeds of intention for what is to grow over the next six months.
Aries is warrior energy and fire - It's a bold, no nonsense energy that demands action. In this solo episode Sammi provides insights and offers some reflections to help you ground this energy, and direct it with intention. Because this fires burning regardless - only you get to decide if it burns up your obstacles, or burns you out instead. 
 
Join the community:
www.wildrosecommunity.com/
https://www.instagram.com/sammi.wildrose/
 
 

Apr 15, 2026

9 min

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